This can be listened to just before you go to sleep or even in the middle of the night if you are finding it difficult to get back to sleep.  You will find that the thoughts running through your mind just slowly disappear enabling you to have a beautiful restorative sleep.  This could also be listened to on aeroplanes, long train journeys or anywhere where you just need to sleep!

This is a digital download. After purchasing, you will be sent a link to download the audio file which is then yours to keep.

WARNING - By buying these audio’s you agree that you will not listen to them whilst operating any machinery and that you do not suffer from any psychotic illnesses.