Having first-hand experience of narcissistic abuse in my life and also having listened to many clients talk about their narcissistic parents or partners during their therapy with me, I really wanted to become qualified to help my clients through a trauma informed lens. Up to date current science based information would only suffice!
I am very proud to be a Certified Narcissistic Abuse Specialist©️. This is the first certified course in the world that specialised in Narcissistic Personality Disorder recovery.
Narcissistic abuse must be looked at through a trauma informed lense.
My proven ‘Trauma Recovery Coaching Programme’ will very importantly take you through a 3 step process - your Adult Self, your Younger Self and your Higher Self, your future self. To heal properly we have to look at all these areas of our life for full Post Traumatic Growth. Some of the topics we will also cover, depending on your needs will be:-
Break free from the Trauma Bond and unhealthy attachment patterns
Learn amazing techniques to stop anxiety and cravings in its tracks
Develop a deep understanding of your nervous system - using Nervous System Mapping and Polyvagal Theory
Neuroscience (because we must be informed why we feel as we do).
Silence the inner critic that plagues our thoughts
Understand your Protector Parts and why they show up. We will work on your own unique Self Navigation Mapping©️
Master techniques that empower you to become your own lifelong therapist
Recognise the importance of boundaries
Explore your future goals and take the right steps to achieve them
Put an end to unwanted habits in record time
Uncover the red flags you might have missed in your relationships and discover your values to shape further relationships
Brainspotting - where you look affects what you FEEL. Using Bilateral sounds and resource brain spots, the brain and body can start to heal the inner trauma that narcissistic abuse brings. This is a powerful therapy for healing traumas
Safe and Sound Protocol - A science led Protocol which re-tones and settles the autonomic nervous system (for further information see the Safe and Sound Protocol Page).
Rewind Technique - a powerful, results driven therapy for PTSD and C-PTSD.
Using Positive Psychology, I will take you through some amazing Profiling so that you can really start to recognise the important parts of your life so that you can be authentic to yourself and be the very best version of you.
A one month or two month programme of the incredibly powerful Rapid Transformational Therapy (depending on your chosen package -please see my RTT page)
Utilising proven modern techniques of neuroplasticity (Integrative Change Work) to transform what you wish to change. One of my favourite parts!
And so much more ……….. This self-discovery and healing programme offers a wealth of opportunities to explore!
Have you seen any other coaching and therapy programme like this?!
Co-dependents and narcissists are like 2 pieces of a jigsaw. When put together they fit perfectly, the need for each other is a match made in heaven. However, this heavenly, heady relationship inevitably becomes a toxic one. The perfect fit becomes a horrendous one and the jigsaw becomes a massive puzzle.
Recovering from such a relationship, whether it is with a family member or a romantic partner, is not something that can be resolved overnight. It requires top class therapy and coaching from a qualified professional.
I promise to guide you on a uniquely exciting journey with empathy, understanding, staying by your side throughout our collaboration.
Not many people may understand what you have gone through or are going through. It is a very lonely, isolating place to be I know. But I understand you.
I totally understand what it is like to have a head full of ‘Mind Mash’.
Signature Package - a 4 month Programme. An example is below;
1 months programme of Rapid Transformational Therapy and/or hypnotherapy
3 x 1 hour hour appointments of Brainspotting or perhaps Rewind Technique
6 x 1.5 hours of my Narcissistic Abuse Trauma Recovery Programme
Safe and Sound Protocol
This whole course is usually taken over a 4 month period
Intensive Package - a 6 month Programme. An example is below;
Two separate months programme of Rapid Transformational Therapy and/or hypnotherapy
5 x 1 hour appointments of Brainspotting therapy or Rewind Technique
7 x 1.5 hours of my Narcissistic Abuse Trauma Recovery Programme
Safe and Sound Protocol
This course is usually taken over a 6 month period
If you are 100% ready to take the next steps forward in your healing, are in a financial position to pay for therapy as these course are not covered by medical insurances, then please book a FREE Discovery Call - I very much look forward to talking with you!